Harmonious Sleep Journey
Social Support Episodes
•
15m
Dive into profound, dreamless sleep. Reap benefits of anti-aging through cortisol reduction and DHEA boost. Delve into deep sleep stages, unlock creativity, and find relief in REM. Synchronize with Delta (0.5–4 Hz) & Theta (4-7Hz) beats, harmonize with 963Hz. Bathe in colors: Green, Blue, White, Indigo.
Up Next in Social Support Episodes
-
Learning Supercharger
Supercharge focus, reduce stress, and embrace positive thinking. Amplify learning, engagement, problem-solving, and analytical thinking. Enhance cognition, attention, memory, and creativity. Vibes with Beta (14-30 Hz) & Gamma (30-100 Hz) beats. Frequencies: 639 Hz, 174 Hz, & 852 Hz. Colors: Yello...
-
Profound Abundance
Dive deep into relaxation, enhancing focus, reducing stress, and nurturing positive thinking. Boost learning, engagement, analytical thinking, and problem-solving. Amplify cognition, memory, and creativity. Vibes with Alpha (8-14 Hz) & Beta (14-30 Hz) beats. Frequencies: 852 Hz & 417 Hz. Colors: ...
-
Joyful Energy Revival
Combat afternoon slumps with uplifting energy. Enhance focus, positivity, learning, engagement, cognition, problem-solving, memory, and creativity. Bolster stress relief and precision. Beats: Beta (14-30 Hz) & Gamma (30-100 Hz). Frequencies: 639 Hz, 174 Hz, & 852 Hz. Colors: Yellow, Blue, Indigo,...