Stress Release Retreat
Physical Support Episodes
•
15m
Dive deep into relaxation, emphasizing focus, stress alleviation, and positivity. Boost learning, activity participation, and pinpointed attention. Elevate analytical skills, energy, cognition, memory, and creativity. Beats: Alpha (8-14 Hz) & Beta (14-30 Hz). Frequencies: 852 Hz & 417 Hz. Colors: Yellow, Green, Purple.
Up Next in Physical Support Episodes
-
Laughter and Joy Eruption
Turn any moment of sadness into joy with laughter and smiles, positive thoughts, energy, good feelings, and more. Alleviate stress, anxiety, fears, and guilt. Even help heal emotional and physical concerns. Beats: Beta (14-30 Hz) & Gamma (30-100 Hz). Frequencies: 396 Hz, 285 Hz, 528 Hz. Colors: R...
-
Healing Touch Delight
Transform temper tantrums and tears into peace and positivity. This episode is specially designed to balance emotions, uplift mood, enhance communication, and promote love and understanding. Great for reestablishing harmony after a tough day. Beats: Alpha (8-14 Hz) & Beta (14-30 Hz). Frequency: 6...
-
Easing into Dreamland
Overwhelmed with energy before bedtime? This episode eases the transition from an active day to a restful night. Encourages dreamless, deep sleep and taps into the unconscious mind for a meditative, healing sleep. Experience rejuvenation, creativity, and deep REM sleep. Beats: Beta (14-30 Hz) & G...
