Power-Up for Productivity
Sensory Support
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15m
Start your morning or afternoon right. Boost heart rate, concentration, energy, body movement, positivity, functioning, and healing. Minimize stress and see life brightly. Beats: Beta (14-30 Hz) & Gamma (30-100 Hz). Frequency: 852 Hz. Colors: Red, Orange, Yellow.
Up Next in Sensory Support
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Laughter and Joy Eruption
Turn any moment of sadness into joy with laughter and smiles, positive thoughts, energy, good feelings, and more. Alleviate stress, anxiety, fears, and guilt. Even help heal emotional and physical concerns. Beats: Beta (14-30 Hz) & Gamma (30-100 Hz). Frequencies: 396 Hz, 285 Hz, 528 Hz. Colors: R...
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Healing Touch Delight
Transform temper tantrums and tears into peace and positivity. This episode is specially designed to balance emotions, uplift mood, enhance communication, and promote love and understanding. Great for reestablishing harmony after a tough day. Beats: Alpha (8-14 Hz) & Beta (14-30 Hz). Frequency: 6...
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Easing into Dreamland
Overwhelmed with energy before bedtime? This episode eases the transition from an active day to a restful night. Encourages dreamless, deep sleep and taps into the unconscious mind for a meditative, healing sleep. Experience rejuvenation, creativity, and deep REM sleep. Beats: Beta (14-30 Hz) & G...