Quietude Quiescence
Restful and Deep Sleep
•
15m
Envelop your child in serene calmness and warm trust with “Quietude Quiescence.” This episode is designed to promote restful sleep, encourage better communication, and enhance reflection. The gentle allure of Alpha (8, 10 Hz) and Theta (4 Hz) waves, paired with the celestial 963 Hz frequency, works effectively to soothe and settle before bed. Its cascading background hues – peaceful Green transitioning to Blue, Violet, and Indigo – offer gentle visual support to guide toward relaxation and beyond.
Up Next in Restful and Deep Sleep
-
Sleep Serenade
Guide your child into the embrace of restful slumber. This episode soothes the worries of the day, calms the body, and gently coaxes their mind into a peaceful dreamscape. By reducing heart rate and alleviating bothersome thoughts and stress, it lays the foundation for a long, quiet night. With b...
-
Healing Sleep Symphony
Dive into an immersive realm of profound rest with our symphony dedicated to deep, dreamless sleep. This tune not only promotes healing and pain relief but also enhances meditation and creativity by facilitating REM phase sleep. Experience anti-aging benefits from cortisol reduction and DHEA incr...
-
Sleep Serenity
Gently drift into a restful slumber, tailored for those who easily succumb to sleep. Let day-to-day anxieties melt away and enjoy a night of quietude. Achieve dream-rich Alpha and serene Theta states, complemented by a calming 528Hz tone. The tranquil hues of Green, Blue, Violet, and Indigo set t...
