Soothing Siesta Oasis
Emotional and Behavioral Support
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15m
Make noontime naps a delightful experience with this calming episode. Perfectly crafted for those much-needed daytime rest periods, this session harnesses the benefits of Alpha and Theta beats. Dive deep into tranquility, minimize daily stresses, stabilize heart rates, and sync your mind to dream sleep's serene frequency. Whether it's easing repetitive movements, calming overactive thoughts, or mitigating panic, the Soothing Siesta Oasis ensures a peaceful, refreshing siesta. Beats: Alpha (8-14 Hz) & Theta (4-8 Hz). Frequencies: 528Hz. Colors: Green, Blue, Purple, Indigo.
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