Peaceful Zen Garden
Emotional and Behavioral Support
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15m
Achieve deep relaxation, fostering focus, stress relief, and positive thoughts. Enhance learning, activity engagement, and sharpened focus. Boost analytical thinking, problem-solving, energy, cognition, memory, and creativity. Beats: Alpha (8-14 Hz) & Beta (14-30 Hz). Frequencies: 852 Hz & 417 Hz. Colors: Yellow, Green, Purple.
Up Next in Emotional and Behavioral Support
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Laughter and Joy Eruption
Turn any moment of sadness into joy with laughter and smiles, positive thoughts, energy, good feelings, and more. Alleviate stress, anxiety, fears, and guilt. Even help heal emotional and physical concerns. Beats: Beta (14-30 Hz) & Gamma (30-100 Hz). Frequencies: 396 Hz, 285 Hz, 528 Hz. Colors: R...
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Smile and Let Go
Feeling angry or overwhelmed? This episode swiftly shifts negative emotions into calm, relaxed states. Designed to replace negativity with positivity, reduce anxiety, enhance intuition, and most importantly, bring a smile to your face. Beats: Alpha (8-14 Hz) & Beta (14-30 Hz). Frequency: 852 Hz &...
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Easing into Dreamland
Overwhelmed with energy before bedtime? This episode eases the transition from an active day to a restful night. Encourages dreamless, deep sleep and taps into the unconscious mind for a meditative, healing sleep. Experience rejuvenation, creativity, and deep REM sleep. Beats: Beta (14-30 Hz) & G...
