Peaceful Zen Garden
Emotional and Behavioral Support Episodes
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15m
Achieve deep relaxation, fostering focus, stress relief, and positive thoughts. Enhance learning, activity engagement, and sharpened focus. Boost analytical thinking, problem-solving, energy, cognition, memory, and creativity. Beats: Alpha (8-14 Hz) & Beta (14-30 Hz). Frequencies: 852 Hz & 417 Hz. Colors: Yellow, Green, Purple.
Up Next in Emotional and Behavioral Support Episodes
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Power-Up for Productivity
Start your morning or afternoon right. Boost heart rate, concentration, energy, body movement, positivity, functioning, and healing. Minimize stress and see life brightly. Beats: Beta (14-30 Hz) & Gamma (30-100 Hz). Frequency: 852 Hz. Colors: Red, Orange, Yellow.
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Laughter and Joy Eruption
Turn any moment of sadness into joy with laughter and smiles, positive thoughts, energy, good feelings, and more. Alleviate stress, anxiety, fears, and guilt. Even help heal emotional and physical concerns. Beats: Beta (14-30 Hz) & Gamma (30-100 Hz). Frequencies: 396 Hz, 285 Hz, 528 Hz. Colors: R...
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Easing into Dreamland
Overwhelmed with energy before bedtime? This episode eases the transition from an active day to a restful night. Encourages dreamless, deep sleep and taps into the unconscious mind for a meditative, healing sleep. Experience rejuvenation, creativity, and deep REM sleep. Beats: Beta (14-30 Hz) & G...
